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Category Archive for: "Injury Prevention"
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#1 Gym Injury you’re in Danger of (And How to Avoid It!)
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#1 Gym Injury you’re in Danger of (And How to Avoid It!)

By Suneet Sebastian
In Injury Prevention, Training Posted

December 30, 2016

Look at the size of those Delts! Huge right? That may be so but they’re STILL not big enough to save even the 6 time Mr.Olympia Phil Heath  (guy in the picture above) from the number one gym [...]

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