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**If you prefer reading instead of watching, here’s a transcript of the video above:** People are always coming up with reasons to avoid Squats and Deadlifts. “Oh, I don’t want to hurt my knees [...]

**If you prefer reading instead of watching, here’s a transcript of the video above.** If you’re into fitness and on the quest to achieve your best possible physique; chances are you’ve been [...]

People who get a great set of abs from squatting and deadlifting are the type of people who will also tell you their stats to go along with it. For example they’d say something like: “I only do [...]