{"id":2870,"date":"2022-03-07T05:01:32","date_gmt":"2022-03-07T05:01:32","guid":{"rendered":"https:\/\/www.sebastianfitnesssolutions.com\/services\/?page_id=2870"},"modified":"2022-10-04T19:00:39","modified_gmt":"2022-10-04T19:00:39","slug":"online-personal-coaching","status":"publish","type":"page","link":"https:\/\/www.sebastianfitnesssolutions.com\/services\/online-personal-coaching\/","title":{"rendered":"Online Personal Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2870\" class=\"elementor elementor-2870\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-67363d0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67363d0c\" data-element_type=\"section\" id=\"header_section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ccf6cff\" data-id=\"ccf6cff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-466cb173 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"466cb173\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1ff87bbd\" data-id=\"1ff87bbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5d5276 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"b5d5276\" data-element_type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\">\n\t\t\t<img decoding=\"async\" width=\"180\" height=\"49\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/cropped-Sebastian-Fitness-Solutions-Menu-Logo-Horizontal.png\" class=\"attachment-full size-full wp-image-2996\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/cropped-Sebastian-Fitness-Solutions-Menu-Logo-Horizontal.png 1x, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Sebastian-Fitness-Solutions-Retina-Logo-Horizontal.png 2x\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5ccd8bc3\" data-id=\"5ccd8bc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b1a1f2d eael-simple-menu-hamburger-align-right eael_simple_menu_hamburger_disable_selected_menu_no elementor-widget elementor-widget-eael-simple-menu\" data-id=\"1b1a1f2d\" data-element_type=\"widget\" data-widget_type=\"eael-simple-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div data-indicator-class=\"fas fa-angle-down\" data-dropdown-indicator-class=\"fas fa-angle-down\" class=\"eael-simple-menu-container eael-simple-menu-align-right eael-simple-menu--stretch eael-simple-menu-dropdown-align-left preset-3\"><ul id=\"menu-header_menu\" class=\"eael-simple-menu eael-simple-menu-dropdown-animate-to-top eael-simple-menu-indicator eael-hamburger-left eael-simple-menu-horizontal\"><li id=\"menu-item-768\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-768\"><a href=\"http:\/\/www.sebastianfitnesssolutions.com\/\" class=\"menu-link\">Home<\/a><\/li>\n<li id=\"menu-item-769\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-769\"><a href=\"http:\/\/www.sebastianfitnesssolutions.com\/#about\" class=\"menu-link\">About<\/a><\/li>\n<li id=\"menu-item-455\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-455\"><a href=\"http:\/\/www.sebastianfitnesssolutions.com\/blog\/\" class=\"menu-link\">Blog<\/a><\/li>\n<li id=\"menu-item-767\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-767\"><a href=\"#\" class=\"menu-link\">Services<span role=\"application\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" ><\/span><\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-766\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-766\"><a href=\"http:\/\/www.sebastianfitnesssolutions.com\/services\/online-personal-coaching\/\" class=\"menu-link\">Online Personal Coaching<\/a><\/li>\n\t<li id=\"menu-item-770\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-770\"><a href=\"http:\/\/www.sebastianfitnesssolutions.com\/services\/customized-plans\/\" class=\"menu-link\">Customized Plans<\/a><\/li>\n\t<li id=\"menu-item-3656\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3656\"><a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/zoom-consultation\/\" class=\"menu-link\">Zoom Consultation<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-336\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-336\"><a title=\"http:\/\/store.sebastianfitnesssolutions.com\" href=\"https:\/\/www.sebastianfitnesssolutions.com\/shop\" class=\"menu-link\">Apparel<\/a><\/li>\n<li id=\"menu-item-771\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-771\"><a href=\"http:\/\/www.sebastianfitnesssolutions.com\/#contact\" class=\"menu-link\">Contact<\/a><\/li>\n<\/ul><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-32ee8587\" data-id=\"32ee8587\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-637880f uael-mc__btn-badge-empty-hide-yes uael-mc-dropdown-center uael-mini-cart--preview-no uael-mini-cart-offcanvas-pos-right uael-mini-cart-align-inline uael-mini-cart--show-divider-yes elementor-widget elementor-widget-uael-mini-cart\" data-id=\"637880f\" data-element_type=\"widget\" data-widget_type=\"uael-mini-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-mc\" data-cart_dropdown=\"offcanvas\">\n\t\t\t<a href=\"#\" class=\"uael-mc__btn\" id=\"uael-mc__btn\" data-behaviour=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-mc__btn-icon uael-badge-top uael-cart-icon-\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-mc__btn-badge uael-badge-top\" data-counter=\"0\">\n\t\t\t\t\t\t\t\t0\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<div class=\"uael-mc-offcanvas-wrap uael-mc-offcanvas-wrap-close\"><\/div>\n\t\t<div class=\"uael-mc-offcanvas uael-mc-offcanvas-close\">\n\t\t\t<div class=\"uael-mc-offcanvas__close-btn\">\n\t\t\t\t<i class=\"uael-close-o\"><\/i>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uael-mc-offcanvas__header\">\n\t\t\t\t<div class=\"uael-mc-offcanvas__icon-wrap\">\n\t\t\t\t\t<div class=\"uael-mc-dropdown__header-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"uael-mc-offcanvas__header-badge\">\n\t\t\t\t\t\t0\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<span class=\"uael-mc-offcanvas__header-text\">\n\t\t\t\t\tSubtotal: <span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#8377;<\/span>0<\/span>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"uael-mc-offcanvas__items\">\n\t\t\t\t\t<div class=\"woocommerce-mini-cart__empty-message\">No products in the cart.<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-667eb17 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"667eb17\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-99e7573\" data-id=\"99e7573\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfba817 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"bfba817\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Discover the fortune that may lie hidden in your next decision\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d514a3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7d514a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<blockquote><h3><em><strong style=\"color: #a2a2a2; font-size: 20px;\">\u201cNo man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.\u201d<\/strong><\/em><\/h3><h4>\u2015 Socrates<\/h4><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5758b30 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5758b30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong style=\"color: #ffffff; font-size: 20px;\">It&#8217;s time to unleash what your body is truly capable of.<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3da684 elementor-widget elementor-widget-spacer\" data-id=\"a3da684\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df35db9 elementor-widget__width-initial elementor-widget elementor-widget-eael-creative-button\" data-id=\"df35db9\" data-element_type=\"widget\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--wayra\" href=\"#pricing\" data-text=\"Get Started\">\n\n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><\/span>                    \n                    <span class=\"cretive-button-text\">Get Started<\/span>\n\n                                    <\/div>\n            <\/a>\n        <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dc92bde\" data-id=\"dc92bde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-382f4ca elementor-widget elementor-widget-image\" data-id=\"382f4ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2262\" height=\"2808\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Cutout-ALL-EDITS.png\" class=\"attachment-full size-full wp-image-2976\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Cutout-ALL-EDITS.png 2262w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Cutout-ALL-EDITS-242x300.png 242w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Cutout-ALL-EDITS-825x1024.png 825w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Cutout-ALL-EDITS-768x953.png 768w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Cutout-ALL-EDITS-1237x1536.png 1237w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Cutout-ALL-EDITS-1650x2048.png 1650w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Cutout-ALL-EDITS-600x745.png 600w\" sizes=\"(max-width: 2262px) 100vw, 2262px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-309bfe45 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"309bfe45\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c28f4df\" data-id=\"3c28f4df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d5773a5 elementor-widget elementor-widget-heading\" data-id=\"6d5773a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">No More Running Around in Circles<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-743eba0d elementor-widget elementor-widget-heading\" data-id=\"743eba0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It's time for a shift.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73eff86f\" data-id=\"73eff86f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d78640d elementor-widget elementor-widget-text-editor\" data-id=\"6d78640d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I\u2019m going to start off by telling you this isn\u2019t a sales pitch to get you to buy into something I\u2019m selling. <\/p><p>In fact, I\u2019m just going to discuss with you, some of the ways your fitness journey might not be going as well as you\u2019d hoped, and how I would be able to help you through your troubles and improve your current level of fitness. <\/p><p>Sound good? Great, let\u2019s get started!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-171e89c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"171e89c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78507a3b\" data-id=\"78507a3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67689dd6 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"67689dd6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">GET COACHED<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add1d96 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"add1d96\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">GET COACHED<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e093c87 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"e093c87\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">GET COACHED<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4411fb5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4411fb5e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21fc1be1\" data-id=\"21fc1be1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-03fc952 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"03fc952\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-76503cc\" data-id=\"76503cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b4857d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0b4857d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Do You Need Coaching?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4db1499 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4db1499\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><div data-elementor-type=\"wp-page\" data-elementor-id=\"1787\" data-elementor-title=\"Page\"><div><section data-id=\"4411fb5e\" data-element_type=\"section\" data-model-cid=\"c160\"><div><div data-id=\"21fc1be1\" data-element_type=\"column\" data-col=\"100\" data-model-cid=\"c161\"><div><div data-id=\"20f38f9f\" data-element_type=\"widget\" data-model-cid=\"c162\" data-widget_type=\"text-editor.default\"><div><div data-elementor-setting-key=\"editor\" data-elementor-inline-editing-toolbar=\"advanced\" data-pen-placeholder=\"Type Here...\" contenteditable=\"true\"><p>I\u2019ll be completely honest here, and this might shock you. <b>You don\u2019t \nNEED coaching! <\/b><\/p><p>Why? Because honestly, I share a \nLOT of the information I know for FREE on my blog and my YouTube \nChannel. And you could easily use that information to improve on certain\n areas where you could be going wrong. It\u2019s perfect to tweak and improve\n your current schedule and can be used to fill in gaps in your routine.<\/p><p>However, there are three issues with that:<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ea82e23\" data-id=\"ea82e23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d65905 eael-infobox-content-align-left animated-slow eael-infobox-icon-bg-shape-none eael-infobox-icon-hover-bg-shape-none elementor-invisible elementor-widget elementor-widget-eael-info-box\" data-id=\"7d65905\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_effect&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_direction&quot;:&quot;negative&quot;,&quot;motion_fx_mouseTrack_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.1,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t                    <div class=\"eael-infobox\">\n                    <div class=\"infobox-icon eael-icon-only\">\n\n            \n                            <div class=\"infobox-icon-wrap\">\n                    <i class=\"far fa-clock\"><\/i>                <\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n            <h4 class=\"title\">1. Do you really have the time?<\/h4>\n                                                                        <p><p>Let\u2019s face it! Who has the time, patience or desire to understand and implement each principle and each tip I share in my posts? Sure\u2026if you\u2019re like me, you do. And that\u2019s great!<\/p><p>But if you\u2019re just an ordinary guy\/gal with a full-time job in a field other than fitness and have your hands full with life itself\u2026the <strong>LAST thing you need is to become a victim of information overload<\/strong>!<\/p><p>For most of you out there, you just want a <strong>simple set of instructions to follow to get you the results you want<\/strong>.<\/p><\/p>\n                                                                            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bed4b03 eael-infobox-content-align-left animated-slow eael-infobox-icon-bg-shape-none eael-infobox-icon-hover-bg-shape-none elementor-invisible elementor-widget elementor-widget-eael-info-box\" data-id=\"bed4b03\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_effect&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_direction&quot;:&quot;negative&quot;,&quot;motion_fx_mouseTrack_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.1,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t                    <div class=\"eael-infobox\">\n                    <div class=\"infobox-icon eael-icon-only\">\n\n            \n                            <div class=\"infobox-icon-wrap\">\n                    <i class=\"far fa-address-card\"><\/i>                <\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n            <h4 class=\"title\">2. Every Body is Different<\/h4>\n                                                                        <p><p><span style=\"text-decoration: underline;\">Generic information will only get you generic results.<\/span><\/p><p>I feel like all the trainers out there go by the assumption that a <strong>one size fits all routine<\/strong> for every one is the way to go. But that\u2019s far from the truth. What they\u2019re doing is <strong>trying to fit a square peg into a round hole<\/strong>. It just doesn\u2019t work that way.<\/p><p>What I strive for here at SFS is to find the best fit for <strong>YOU<\/strong>. Because you\u2019re an individual with your own unique set of characteristics. And it\u2019s going to take <strong>your very own customized plan<\/strong> (defined by <strong>YOUR<\/strong> needs) to get you to where you want to be!<\/p><p>To obtain REAL results for all the efforts you put in; you NEED a Training, Nutritional and Supplementation plan that is <strong>designed PURELY for YOU<\/strong>.<\/p><\/p>\n                                                                            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dc403c4\" data-id=\"dc403c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac7d3ca eael-infobox-content-align-left animated-slow eael-infobox-icon-bg-shape-none eael-infobox-icon-hover-bg-shape-none elementor-invisible elementor-widget elementor-widget-eael-info-box\" data-id=\"ac7d3ca\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_effect&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_direction&quot;:&quot;negative&quot;,&quot;motion_fx_mouseTrack_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.1,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t                    <div class=\"eael-infobox\">\n                    <div class=\"infobox-icon eael-icon-only\">\n\n            \n                            <div class=\"infobox-icon-wrap\">\n                    <i class=\"fas fa-shield-alt\"><\/i>                <\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n            <h4 class=\"title\">3. The REAL Battle<\/h4>\n                                                                        <p><p>Transforming your body and your life is more of a <strong>psychological battle <\/strong>than it is a physical one.<\/p><p>Anybody can drag themselves to a gym 5 days a week and start a diet. But to be able to hang in there and stay dedicated enough to reach your goals? Not everyone can do that.<\/p><p><strong>And that\u2019s where the battle is won (or lost)<\/strong>.<\/p><\/p>\n                                                                            <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7e1214c6 elementor-section-content-top elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e1214c6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a440da7\" data-id=\"a440da7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b32caa1 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2b32caa1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2880\" height=\"2874\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching.jpg\" class=\"attachment-full size-full wp-image-2984\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching.jpg 2880w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching-300x300.jpg 300w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching-1024x1022.jpg 1024w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching-150x150.jpg 150w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching-768x766.jpg 768w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching-1536x1533.jpg 1536w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching-2048x2044.jpg 2048w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching-600x599.jpg 600w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Suneet-Sebastian-Online-Fitness-Coaching-100x100.jpg 100w\" sizes=\"(max-width: 2880px) 100vw, 2880px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a60ddc0\" data-id=\"2a60ddc0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-272562cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"272562cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-41a38ae5\" data-id=\"41a38ae5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e4f1ea1 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6e4f1ea1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This is Where I come in.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d69f4d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"12d69f4d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">With my affordable, world-class coaching; there's no excuse left for being out of shape<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60690c51 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"60690c51\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">As your coach, I will help cut through the B.S and give you the FACTS. <br><br>With my online personal coaching program, I will take your body to its MAXIMUM potential in the simplest, quickest and most effective way possible. I will do the thinking and planning for you, so you can put your thoughts into the other things that mean most to you. <br><br>All you have to do is commit to it and put in the required hard work and dedication. And I will be there every step of the way to motivate you and guide you to the top. <br><br>Long story short\u2026<b>I will be your mentor and you will get results. PERIOD.<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-03e82b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03e82b7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58f6b29\" data-id=\"58f6b29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d6372a elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"1d6372a\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">TESTIMONIALS<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bf6767 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8bf6767\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Don't believe me? I'll let the pros speak<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afd2fa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4afd2fa\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-10888d62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10888d62\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-79f89138\" data-id=\"79f89138\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bc563c1 elementor-widget elementor-widget-image\" data-id=\"5bc563c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"900\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Gautam-Gambhir.jpg\" class=\"attachment-large size-large wp-image-2891\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Gautam-Gambhir.jpg 700w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Gautam-Gambhir-233x300.jpg 233w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Gautam-Gambhir-600x771.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5a7a260f\" data-id=\"5a7a260f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32f0eedf elementor-widget elementor-widget-heading\" data-id=\"32f0eedf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gautam Gambhir<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bea7194 elementor-widget elementor-widget-heading\" data-id=\"1bea7194\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ace Indian International Cricketer &amp; Former Captain of Team India.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e6f8ba elementor-widget elementor-widget-heading\" data-id=\"28e6f8ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">\"Suneet's scientific training and nutrition advice helped me immensely on the cricket field to achieve strength, agility and concentration. There's a logic behind why he does what he does which to me is a benchmark.\"<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d3630f5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3630f5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6d51b4f\" data-id=\"6d51b4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ab596f elementor-widget elementor-widget-heading\" data-id=\"5ab596f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Parupalli Kashyap<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6cb9f elementor-widget elementor-widget-heading\" data-id=\"1e6cb9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Indian Badminton Champion, Commonwealth Gold Medallist, Olympian.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdcf521 elementor-widget elementor-widget-heading\" data-id=\"bdcf521\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">\"I've learned more from Suneet in 10 days than I have in 10 years of training before.\"<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9d1ecb3\" data-id=\"9d1ecb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7d3c4b elementor-widget elementor-widget-image\" data-id=\"d7d3c4b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"900\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Parupalli-Kashyap.jpg\" class=\"attachment-large size-large wp-image-2892\" alt=\"Parupalli Kashyap\" loading=\"lazy\" srcset=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Parupalli-Kashyap.jpg 700w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Parupalli-Kashyap-233x300.jpg 233w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Parupalli-Kashyap-600x771.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4623df6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4623df6d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4c72c92c\" data-id=\"4c72c92c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bfa0ce3 elementor-widget elementor-widget-image\" data-id=\"4bfa0ce3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"900\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Bill-Phillips.jpg\" class=\"attachment-full size-full wp-image-2893\" alt=\"Bill Phillips\" loading=\"lazy\" srcset=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Bill-Phillips.jpg 700w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Bill-Phillips-233x300.jpg 233w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Bill-Phillips-600x771.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2e63d68f\" data-id=\"2e63d68f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-464fb8c7 elementor-widget elementor-widget-heading\" data-id=\"464fb8c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bill Phillips<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d7b10a elementor-widget elementor-widget-heading\" data-id=\"78d7b10a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Author of New York Times best selling books \"Eating for life\" and \"Body for life\", Founder of Transformation.com<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71d028aa elementor-widget elementor-widget-heading\" data-id=\"71d028aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">\"We need more people like Suneet to cut through the myths and get to the facts. Keep up the great work.\"<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a63c6da elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a63c6da\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1c2de40\" data-id=\"1c2de40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b3540a elementor-widget elementor-widget-heading\" data-id=\"4b3540a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Brock Aksoy<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3459717 elementor-widget elementor-widget-heading\" data-id=\"3459717\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WBFF Pro Fitness Model<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36275bc elementor-widget elementor-widget-heading\" data-id=\"36275bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">\"Suneet Sebastian is very knowledgeable in his nutrition and training as he has proved it by applying it to transform his own body. I believe he can be a great asset to anyone who has the dedication to follow his program. With his guidance, I am confident anyone can attain the body of their dreams.\"<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c8a11a1\" data-id=\"c8a11a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc50acf elementor-widget elementor-widget-image\" data-id=\"fc50acf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"900\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Brock-Aksoy.jpg\" class=\"attachment-large size-large wp-image-2894\" alt=\"Brock Aksoy\" loading=\"lazy\" srcset=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Brock-Aksoy.jpg 700w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Brock-Aksoy-233x300.jpg 233w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/03\/Brock-Aksoy-600x771.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3591a1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3591a1f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-491ba96\" data-id=\"491ba96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e891dbd elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1e891dbd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">See what some clients who wish they\u2019d found Suneet earlier have to say<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b31989 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b31989\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f081733 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"f081733\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f6ec64c\" data-id=\"f6ec64c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d143d6 elementor-widget elementor-widget-eael-image-comparison\" data-id=\"9d143d6\" data-element_type=\"widget\" data-widget_type=\"eael-image-comparison.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"eael-image-comparison-9d143d6\" class=\"eael-img-comp-container twentytwenty-container\" data-offset=\"0.5\" data-orientation=\"horizontal\" data-before_label=\"Before\" data-after_label=\"After\" data-overlay=\"yes\" data-onhover=\"\" data-onclick=\"no\">\n\t\t\t<img decoding=\"async\" class=\"eael-before-img\" alt=\"\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/01\/Front.jpg\">\n\t\t\t<img decoding=\"async\" class=\"eael-after-img\" alt=\"\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2022\/01\/Front-1-rotated.jpg\">\n        <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c6ac03\" data-id=\"4c6ac03\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85f00ca elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"85f00ca\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-788c40b elementor-widget elementor-widget-text-editor\" data-id=\"788c40b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<span style=\"color: white;\">After working with Suneet for approximately 14 weeks, I have had noticeable weight loss and some muscle gain.\u00a0 Those are expected when working with a fitness coach, but those are not the reasons I started this journey. <br><br>\n\nEventually, age catches up with you.\u00a0 It caught up to me slowly and without me even noticing, until basic daily tasks became difficult and painful.\u00a0 There was a point where climbing stairs in my house and at my office became difficult.\u00a0 I contemplated changing offices because the 14 or so stairs to my office became a painful chore to climb.\u00a0 I was putting tasks at work off for fear of having to get up and down those stairs.\u00a0 Bending over to pick things up became nearly impossible, and I would have to contort myself to retrieve whatever it was from the floor or just leave the item there and forget about it.<br><br>\n\nI had been working out on my own on and off for a few years following programs I had found on the internet and not making much progress.\u00a0 More often than not, lifting without any guidance led to many injuries and a lot of discouragement.\u00a0 I had resigned myself to never being physically in great shape, but I didn\u2019t want to feel like every year I was having a decrease in physical health.\u00a0 Basically, I didn\u2019t want to feel like and old person.<br><br>\n\nI had come across Suneet on Youtube and was intrigued by his honest and direct approach to weightlifting.\u00a0 I was definitely skeptical of internet training but went ahead anyway.\u00a0 I started the program with Suneet with the goal of learning how to lift weights and not injuring myself.<br><br>\n\nThe amount of knowledge I have gained from Suneet is incomparable.\u00a0\u00a0 As far as knowledge about lifting weights, proper form and technique, Suneet is at the top of the list.\u00a0 Our training includes weekly video reviews of my performance in the gym.\u00a0\u00a0 In the beginning, all movements were reviewed each week until my technique was perfect, and there are no shortcuts!\u00a0 Suneet catches everything and doesn\u2019t let anything slide by.\u00a0 He is incredibly thorough and accountable.\u00a0 I found the video review to be the most helpful and inspirational part of the training.<br><br>\n\nMy advice is to give Suneet a try.<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1dd57 elementor-widget elementor-widget-heading\" data-id=\"4b1dd57\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Brian Calcagno<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-275c434 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"275c434\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8871b30\" data-id=\"8871b30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0101914 elementor-widget elementor-widget-heading\" data-id=\"0101914\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">How it works<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecaaf2e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ecaaf2e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My fail-proof 4 step coaching formula guarantees you results that you\u2019ll notice immediately<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87d7c09 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"87d7c09\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-5419655 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5419655\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-00ef89b\" data-id=\"00ef89b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0675eb8 elementor-view-framed elementor-position-left elementor-vertical-align-middle elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"0675eb8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-fingerprint\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tPersonalized Assessment\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tI evaluate you as a whole and find out what your goals are, where you are going wrong and in what areas you need special attention.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e6a4fdf\" data-id=\"e6a4fdf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5559a1 elementor-view-framed elementor-position-left elementor-vertical-align-middle elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"e5559a1\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-drafting-compass\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tBlueprint Design\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA tailor-made training and nutrition program is created for you that\u2019s defined by your characteristics and goals.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-f15a4c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f15a4c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f7263aa\" data-id=\"f7263aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4b10f1 elementor-view-framed elementor-position-left elementor-vertical-align-middle elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"c4b10f1\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-user-friends\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t1-on-1 Coaching\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tExclusive access to me through either Zoom audio call or email for any and all coaching and doubt solving.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c3fd0c\" data-id=\"7c3fd0c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42a3edf elementor-view-framed elementor-position-left elementor-vertical-align-middle elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"42a3edf\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chart-line\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tProactive Monitoring\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAs I monitor your progress, I\u2019ll be tweaking your program so you never remain stagnant and improvements are always strived for.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-21bf8bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21bf8bd\" data-element_type=\"section\" id=\"pricing\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ededd76\" data-id=\"ededd76\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba96936 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ba96936\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ready to get started?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a37896 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4a37896\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-large\">Pick the option that suits you and let's get you in the best shape of your life<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-79b742f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79b742f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ef1b99c\" data-id=\"ef1b99c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f75fb23 eael-pricing-content-align-center eael-pricing-button-align-center elementor-invisible elementor-widget elementor-widget-eael-pricing-table\" data-id=\"f75fb23\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t                    <div class=\"eael-pricing style-1\" >\n                <div class=\"eael-pricing-item \">\n                    <div class=\"header\">\n                        <h2 class=\"title\">SILVER<\/h2>\n                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\"><\/span><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#8377;<\/span>4999<\/span><\/span><\/span>\n                        <span class=\"price-period\"> onwards<\/span>\n                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Comprehensive questionnaire                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        One-off Personalized Training and\/or Nutrition plans                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#DF0202;fill:#DF0202;\" >\n                                                                                                <i class=\"fas fa-times\"><\/i>\n                                                                                    <\/span>\n                                        Weekly follow ups                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#DF0202;fill:#DF0202;\" >\n                                                                                                <i class=\"fas fa-times\"><\/i>\n                                                                                    <\/span>\n                                        Weekly re-adjustments &amp; target setting                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#DF0202;fill:#DF0202;\" >\n                                                                                                <i class=\"fas fa-times\"><\/i>\n                                                                                    <\/span>\n                                        Form &amp; Technique Analysis                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                    <div class=\"footer\">\n                        <a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/customized-plans\/\"   class=\"eael-pricing-button\">\n                                                                                                                                        <i class=\" fa-icon-left\"><\/i>\n                                                                                                    View Plans                                                    <\/a>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n                \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2d1007d\" data-id=\"2d1007d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5d4104 eael-pricing-content-align-center eael-pricing-button-align-center elementor-invisible elementor-widget elementor-widget-eael-pricing-table\" data-id=\"d5d4104\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t                    <div class=\"eael-pricing style-1\"  style=\"overflow: hidden;\">\n                <div class=\"eael-pricing-item featured ribbon-4 ribbon-left\">\n                    <div class=\"header\">\n                        <h2 class=\"title\">PLATINUM<\/h2>\n                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\"><\/span><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#8377;<\/span>12999<\/span><\/span><\/span>\n                        <span class=\"price-period\">\/ 4 Weeks<\/span>\n                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Extensive assessment via Zoom call                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Individualized complete Transformation Blueprint                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Weekly Coaching Calls on Zoom                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Weekly re-adjustments &amp; target setting                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Form &amp; Technique Analysis                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                    <div class=\"footer\">\n                        <a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/product\/platinum\"   class=\"eael-pricing-button\">\n                                                                                                                                        <i class=\" fa-icon-left\"><\/i>\n                                                                                                    Get Started                                                    <\/a>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n                \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d7c38c0\" data-id=\"d7c38c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e4ae4b eael-pricing-content-align-center eael-pricing-button-align-center elementor-invisible elementor-widget elementor-widget-eael-pricing-table\" data-id=\"5e4ae4b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t                    <div class=\"eael-pricing style-1\" >\n                <div class=\"eael-pricing-item \">\n                    <div class=\"header\">\n                        <h2 class=\"title\">GOLD<\/h2>\n                    <\/div>\n                    <div class=\"eael-pricing-tag\">\n                        <span class=\"price-tag\"><span class=\"original-price\"><span class=\"price-currency\"><\/span><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#8377;<\/span>10499<\/span><\/span><\/span>\n                        <span class=\"price-period\">\/ 4 Weeks<\/span>\n                    <\/div>\n                    <div class=\"body\">\n                                <ul>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Extensive assessment via Zoom call                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Individualized complete Transformation Blueprint                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Weekly follow ups via Email                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#02DF5E;fill:#02DF5E;\" >\n                                                                                                <i class=\"fas fa-check\"><\/i>\n                                                                                    <\/span>\n                                        Weekly re-adjustments &amp; target setting                <\/li>\n                            <li >\n                                            <span class=\"li-icon\" style=\"color:#DF0202;fill:#DF0202;\" >\n                                                                                                <i class=\"fas fa-times\"><\/i>\n                                                                                    <\/span>\n                                        Form &amp; Technique Analysis                <\/li>\n                    <\/ul>\n                        <\/div>\n\t                                    <div class=\"footer\">\n                        <a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/product\/gold\/\"   class=\"eael-pricing-button\">\n                                                                                                                                        <i class=\" fa-icon-left\"><\/i>\n                                                                                                    Get Started                                                    <\/a>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n                \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-68762d1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"68762d1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-large\">*All prices are excluding taxes<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-63ea340 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63ea340\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b0b2cb1\" data-id=\"2b0b2cb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d5f9a09 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3d5f9a09\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FREQUENTLY Asked QuestionS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-469c7285 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"469c7285\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Have a\nquestion? Look\nhere now<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c24343 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"66c24343\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"560\" src=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2021\/12\/821f1bbe-man-working-from-home-while-having-coffee-1.png\" class=\"attachment-full size-full wp-image-2665\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2021\/12\/821f1bbe-man-working-from-home-while-having-coffee-1.png 900w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2021\/12\/821f1bbe-man-working-from-home-while-having-coffee-1-300x187.png 300w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2021\/12\/821f1bbe-man-working-from-home-while-having-coffee-1-768x478.png 768w, https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-content\/uploads\/2021\/12\/821f1bbe-man-working-from-home-while-having-coffee-1-600x373.png 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-32b11c9c\" data-id=\"32b11c9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1daf925 animated-slow elementor-invisible elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"1daf925\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-1daf925\" data-accordion-id=\"1daf925\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"how-does-online-coaching-work\" class=\"elementor-tab-title eael-accordion-header active-default\" tabindex=\"3111\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-3111\"><span class=\"eael-accordion-tab-title\">How does Online Coaching Work?<\/span><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/div><div id=\"elementor-tab-content-3111\" class=\"eael-accordion-content clearfix active-default\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"how-does-online-coaching-work\"><p><p>First, I evaluate you. I get to know you as a person, your goals, current body composition, training and diet history, etc.<\/p><p>Then a training and nutrition program is created for you based around all of your goals and characteristics.<\/p><p>\u00a0<\/p><p>After that, on a weekly basis, I set new targets based on factors such as improvement on certain movements for training as well as nutrition targets based on weight changes and how you\u2019re feeling or adhering to the program.<\/p><p>\u00a0<\/p><p>If you happen to be on the platinum package, you also receive periodic form assessment to assure proper execution during the beginning phases and thereon.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"how-do-i-get-my-form-and-technique-checked\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"3112\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-3112\"><span class=\"eael-accordion-tab-title\">How do I get my form and Technique Checked?<\/span><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/div><div id=\"elementor-tab-content-3112\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"how-do-i-get-my-form-and-technique-checked\"><p><p>You can have your form checked weekly if you purchase the platinum package; which is the package we highly recommend unless you happen to be an advanced trainee who is absolutely confident in their form while progressing through different exercises.<\/p><p>\u00a0<\/p><p>We also offer a form check service if you happen to choose any of the other two packages available.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"why-is-the-minimum-signup-for-4-weeks\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"3113\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-3113\"><span class=\"eael-accordion-tab-title\">Why is the minimum signup for 4 Weeks?<\/span><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/div><div id=\"elementor-tab-content-3113\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"why-is-the-minimum-signup-for-4-weeks\"><p><p>I make 4 weeks mandatory because anything short of 4 weeks is too little time to create a solid foundation, work out the kinks and develop a strong coach-client relationship that sets us up for consistent and long term progress.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"do-i-have-to-spend-lots-of-money-on-supplements\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"3114\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-3114\"><span class=\"eael-accordion-tab-title\">Do I have to spend lots of money on supplements?<\/span><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/div><div id=\"elementor-tab-content-3114\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"do-i-have-to-spend-lots-of-money-on-supplements\"><p><p>You'll be pleased to learn that you won\u2019t be needing much supplementation at all. I treat supplements as they are - a <span style=\"text-decoration: underline;\">supplement<\/span> to your overall diet.<\/p><p>\u00a0<\/p><p>There are only a handful of supplements that have been proven to work, and even then, I only recommend to you the supplements that would benefit you towards your goals.<\/p><p>\u00a0<\/p><p>Also those handful of supplements that are proven to work also happen to be some of the most inexpensive ones around since they don\u2019t need to be over-hyped like the expensive ones that don\u2019t work, so it will completely fit your budget.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"do-i-need-to-join-a-gym\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"3115\" data-tab=\"5\" role=\"tab\" aria-controls=\"elementor-tab-content-3115\"><span class=\"eael-accordion-tab-title\">Do I need to join a Gym?<\/span><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/div><div id=\"elementor-tab-content-3115\" class=\"eael-accordion-content clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"do-i-need-to-join-a-gym\"><p><p>The answer is yes. Home workouts will only get you so far and will eventually stop giving you results.<\/p><p>\u00a0<\/p><p>Although I can certainly create a home workout program for you; I honestly recommend training at a proper facility because I believe in MAXIMIZING your potential.<\/p><p>\u00a0<\/p><p>Unless you have all the gym equipment necessary to achieve those maximum results at home; access to a gym would be required.<\/p><\/p><\/div>\n                <\/div><div class=\"eael-accordion-list\">\n                <div id=\"ive-signed-up-whats-next\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"3116\" data-tab=\"6\" role=\"tab\" aria-controls=\"elementor-tab-content-3116\"><span class=\"eael-accordion-tab-title\">I've signed up. What's next?<\/span><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/div><div id=\"elementor-tab-content-3116\" class=\"eael-accordion-content clearfix\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"ive-signed-up-whats-next\"><p><p>Now that you\u2019re on board, the very first thing we do is hop on a Zoom call where I conduct a thorough and detailed evaluation to understand your background and gather as much physiological, psychological and behavioral information about you as I need.<\/p><p><br \/>And of course, I get to know you better as a person which is also an extremely important part of our journey.<\/p><p>\u00a0<\/p><p>I then head off to my secret, underground laboratory and work on your kickass transformation blueprint that will bring to life the new you.<\/p><\/p><\/div>\n                <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b8a4b05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8a4b05\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c31c9f\" data-id=\"1c31c9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-cfba5e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfba5e1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2df1d4f8\" data-id=\"2df1d4f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5083df76 elementor-widget elementor-widget-copyright\" data-id=\"5083df76\" data-element_type=\"widget\" data-settings=\"{&quot;align&quot;:&quot;left&quot;,&quot;align_mobile&quot;:&quot;center&quot;}\" data-widget_type=\"copyright.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hfe-copyright-wrapper\">\n\t\t\t\t\t\t\t<span>Copyright \u00a9 2011 - 2026 Sebastian Fitness Solutions | All rights received.<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-32efecad\" data-id=\"32efecad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29e8f5ae uael-nav-menu__align-justify uael-nav-menu__breakpoint-none uael-submenu-open-hover uael-submenu-icon-arrow uael-submenu-animation-none uael-link-redirect-child elementor-widget elementor-widget-uael-nav-menu\" data-id=\"29e8f5ae\" data-element_type=\"widget\" data-widget_type=\"uael-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-nav-menu uael-layout-horizontal uael-nav-menu-layout uael-pointer__none\" data-layout=\"horizontal\">\n\t\t\t\t<div class=\"uael-nav-menu__toggle elementor-clickable\">\n\t\t\t\t\t<div class=\"uael-nav-menu-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<nav class=\"uael-nav-menu__layout-horizontal uael-nav-menu__submenu-arrow\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\"><ul id=\"menu-1-29e8f5ae\" class=\"uael-nav-menu\"><li id=\"menu-item-772\" class=\"menu-item menu-item-type-custom menu-item-object-custom parent uael-creative-menu\"><a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/affiliate-disclosure\/\" class = \"uael-menu-item\">Affiliate Disclosure<\/a><\/li>\n<li id=\"menu-item-773\" class=\"menu-item menu-item-type-custom menu-item-object-custom parent uael-creative-menu\"><a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/refund-and-cancellation-policy\/\" class = \"uael-menu-item\">Refund\/Cancellation Policy<\/a><\/li>\n<li id=\"menu-item-774\" class=\"menu-item menu-item-type-custom menu-item-object-custom parent uael-creative-menu\"><a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/disclaimer\/\" class = \"uael-menu-item\">Disclaimers<\/a><\/li>\n<li id=\"menu-item-775\" class=\"menu-item menu-item-type-custom menu-item-object-custom parent uael-creative-menu\"><a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/terms-and-conditions\/\" class = \"uael-menu-item\">Terms &#038; Conditions<\/a><\/li>\n<li id=\"menu-item-776\" class=\"menu-item menu-item-type-custom menu-item-object-custom parent uael-creative-menu\"><a href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/privacy-policy\/\" class = \"uael-menu-item\">Privacy policy<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home About Blog Services Online Personal Coaching Customized Plans Zoom Consultation Apparel Contact 0 0 Subtotal: &#8377;0 No products in the cart. Discover the fortune that may lie hidden in your next decision\u200b \u201cNo man has the right to be an amateur in the matter of physical training. It is a shame for a man &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.sebastianfitnesssolutions.com\/services\/online-personal-coaching\/\"> <span class=\"screen-reader-text\">Online Personal Coaching<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_mi_skip_tracking":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"_links":{"self":[{"href":"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-json\/wp\/v2\/pages\/2870"}],"collection":[{"href":"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-json\/wp\/v2\/comments?post=2870"}],"version-history":[{"count":192,"href":"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-json\/wp\/v2\/pages\/2870\/revisions"}],"predecessor-version":[{"id":3683,"href":"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-json\/wp\/v2\/pages\/2870\/revisions\/3683"}],"wp:attachment":[{"href":"https:\/\/www.sebastianfitnesssolutions.com\/services\/wp-json\/wp\/v2\/media?parent=2870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}