What is Sebastian Fitness Solutions

SFS is aimed to be the single-most comprehensive, go-to resource for scientific and evidence-based information on everything fitness. Our mission is to create a community of fitness enthusiasts empowered with scientific knowledge and eradicate the misinformation that currently plagues this industry.

The Story

SFS was founded on one personal mission of mine – to ensure that not a single genuinely passionate and dedicated individual looking to become the fittest version of themselves; would ever suffer through what I did.

To get some insight into what I mean, watch as I share my story below:

Who SFS is for

For that person who’s dedicated to a fault. For that person who’s tried almost anything under the sun for results. Is that you? While that may not have been the wisest approach, it’s an attitude that shows that you have the burning desire to meet a goal and willingness to do what it takes to get there.

Such passion is powerful but also a double edged sword. For if used in the wrong way, it would hurt you rather than help you. And that would be a shame.

SFS is for that person. It’s to serve as a guiding beacon of light in the sea of darkness that surrounds. It’s to channelize all of that passion, dedication and discipline in the right direction so you can get the results that you truly deserve.

Why you belong here

Because you’re tired of all the “because I said so” and “trust me, I’m an expert” kind of advice. Because you realize now that what works for your favorite bodybuilder/ athlete won’t necessarily work for you. Because you realize that fitness is a science and it’s not only important to know what to do, but also WHY to do it. And because you’d like to be part of a movement that spearheads the eradication of misinformation in this industry and ushers in a new era of a scientific and evidence based practice.

With all that said, I’m excited to have you here with us and be a part of the change.

Today is the day you start to experience fitness as it was meant to be experienced from day one. The results that are promised are the results you get to earn. Let’s get started!

Keep learning, keeping growing.

Suneet Sebastian - Founder & President - Sebastian Fitness Solutions

Suneet Sebastian                           
Founder & President – Sebastian Fitness Solutions