We all look at our physiques in the mirror to admire those gains from time to time. Erm, ok, a lot of the time!
Don’t judge. You’ve done it too!
Here’s the thing though…
When you did, did you find that your one arm or shoulder or pec was bigger than the other?
You did? Well, as frustrated and upset as it probably got you…Don’t worry. You’re not alone!
You won’t believe that one of the most common questions I get asked is “Why is my right *insert muscle name here * bigger than the left? How do I fix it?”
Thing is… This problem is so common, that I can bet you have it too even if you haven’t realized it yet. And over anything else, the cause of this is a simple, yet profound mistake that I see most people make in their approach to weight training.
A seemingly innocent choice made by the average fitness enthusiast that puts him/her on the path to developing an imbalanced, asymmetrical physique.
So… How do you fix it?
Say hello to the other side!
Watch my video below to find out how you can make this simple, easy tweak in your training and get that smaller side back up on par with your bigger one and give your physique that extra oomph you know that it’s lacking.
Keep learning, keep growing!