How to correct Shoulder Imbalances
// March 20th, 2012 // Injury Prevention/Rehab
Lets face it…..
Shoulder injuries can be CRIPPLING!
And the first place the common gym goer gets injured (and injured BAD!) is the shoulder region
Aside from the fact that the shoulders are very mobile and hence injury prone……one of the BIGGEST causes of such injuries is the presence of muscular imbalances
Do you have muscular imbalances in your shoulders?
Chances are…..YOU DO! (Just like countless others)
Check out my video to find out whether or not you have shoulder imbalances and if so then how to correct them
Hope you found this video informative and will put it to use immediately
Until next time,
Your friend and fitness coach